Take three mindful breaths ...

Purveyor of fine Aha moments, nature connection workshops and creative project management.

Conversing with Nature

Of all the experiential nature connection ideas I’ve been…

Logo and Identity for Cultivate

Cultivate is a local food project from Newtown in Mid Wales.…

Identity and Logo design for Laura H Drane Associates

Logo design for Laura H Drane associates, arts and creativity…

Thin Places

In Celtic spirituality certain locations were called ‘thin places’…

How To Make A Meditation Stool

How can you meditate or pray for 20 minutes and not fall asleep? How can…

Conversing with Nature

Of all the experiential nature connection ideas I’ve been exploring and…

Story and Ritual for Winter Solstice

A story from the edge of the Roman and Celtic world shortly after the time…

Logo design from Mid Wales

I've been in Wales for a couple of years now and am enjoying working with…

February Wishing Exercise: Being, Doing & Having

Wishing exercises sit at the beginning of my life coaching work with clients…

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embody_uk:
Ran average 13.1 this morning, through warm but driving rain. Had to dig deep to get past some horrible energy slump at 10 m. Ugh. Ooph. Etc
1 Aug

embody_uk:
Stop and whack this on loudly: BBC iPlayer - BBC Proms - 2015 Season: Radio 1 Ibiza Prom bbc.co.uk/iplayer/episod…
31 Jul

embody_uk:
@VictoriaBetton ok, fine. No suggestions for changes just building on the themes. Looking forward to the next step. Have a good holiday.
31 Jul

embody_uk:
Hey now @VictoriaBetton ta for email. Will get back to you on Monday? Have a good w/e.
31 Jul

embody_uk:
How to stop the bots of twitter accounts with equal numbers of thousands of followers to follows from following me?
30 Jul