Happiness For Work

The successes of embody's Happiness For Life are coming to the workplace. Crafting your job to be an activity that provides you with pleasure, meaning and flow isn't rocket science.  More ...

Action Learning Sets

Action Learning Sets are a bit like group coaching. You meet with a set of people over a period of time – meeting every couple of months – and use the set meeting to reflect on action taken and learning through those changes. More ...

Wise Traveller Happiness Book

These (little book of) Wise Traveller books were launched at Greenbelt last year. I contributed to the book on Happiness and the book on Relationships. I'm one of a number of other writers to each, including Steve Hollinghurst and Kester Brewin. These are available at Amazon. More ...

Life Coaching

Leadership and Life Coaching have been a core element of embody's work for four years now. That includes one-on-one coaching but also involves product development, writing, group work and organisational development. The classic coaching work incorporates cognitive behavioural therapy and positive psychology. That combination is developing into the exciting field of Quality of Life Coaching. More ...

Heavenly Recipes For Hope

A small team from embody are currently working on a foodlife project (combining culinary writing with life coaching), writing a booklet called Heavenly Recipes For Hope. This is one part of the content that we've created for the Hope08 project running nationally this year. The book has given us an opportunity to combine some food photography with some original concepts exploring positive psychology and soul hope. Have a look at some of the photos used. More ...

Happiness For Life. Next: 8/10/08 at the Pierian Centre.

This 8 week, experiential evening course, helps you discover and implement your own path to more happiness and meaning. Stated side effects include – higher motivation, creativity, laughter, calmness and engagement with life; more proactive, positive, clear thinking and you’re more likely to be kind, energised, sleep better and dance for no particular reason in the kitchen. More ...

Welcome To Embody

Here's embody, led by designer, life coach and occasional circus performer Bruce Stanley – more than anything else we hope that you might take a look around and find your own “Aha!” moment. More ...

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