Eckhart Tolle’s A New Earth - 10 Part Webcast on Oprah

In a conversation between a wise person and a fool, who learns the most? Who is your teacher? Who do you follow? I've learned from a few in my life, Anthony De Mello, Thomas Merton, Jesus. Vying for second place is Eckhart Tolle. Here's an opportunity to immerse yourself in his teachings for free. More ...

Foundation Bristol: Little Service: 20 Questions

This is a group exercise for pairs that'll take about 20 minutes. It is designed to get people talking and to get to know people better. Each pair has the list of questions and they take it in turns asking each other questions.  More ...

The Delight of Little Things (and patience)

Is it an age thing; succumbing to the desire to grow things? Compost and seeds + six months = food. I'm with Jamie on this; dig for victory. Anyway, it is all a good lesson in patience (I had to wait a whole week for this to show – and how happy I was). More ...

Good Questions Are The Key To Happiness

If you ever catch yourself during the day feeling a bit fed-up (I sometimes hear myself making those exhalation-of-air noises associated with the feeling) then the time is ripe to ask yourself one of the following questions. More ...

Moodify 005

How much of your thinking is on the present moment? How much is on the past or the future? Sometimes it is as though our thoughts get captured by something not present and cause us real problems. This awareness exercise gently helps. More ...

Archimedes’ Wife has a Brain Wave

Famous for his “EUREKA!” moment, Archimedes shouldn't really take the credit. His wife, fed up with him hanging around all day, thinking, told him to take a break and have a bath. That was the moment of genius. More ...

Experiential Prayer 3: Desert Prayer

Second in the series of thin place exercises from embody is desert prayer. Download the desert prayer PDF of free experiential prayer exercises and explore some of the sayings of the desert fathers and draw a sand mandala in the shape of the triquetra. Part one, mountain prayer, is available here. More ...

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