Embody – Purveyor Of Fine “Aha” Moments


Conversing with Nature

Of all the experiential nature connection ideas I’ve been…

Logo and Identity for Cultivate

Cultivate is a local food project from Newtown in Mid Wales.…

Identity and Logo design for Laura H Drane Associates

Logo design for Laura H Drane associates, arts and creativity…


Free Mini Life Coaching Programme

Have you got 10 minutes to get your life going in a straight(er) line?…

Jill Bolte Taylor has an “Aha” moment

What happens when the part of your brain that makes meditation so difficult…

Test The Balance Of Your Wheel Of Life

How balanced is your life? Is it a smooth ride? Symptoms of a life out…

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on twitter

@isleepoutside thanks for the follow - like what you're doing.
28 Nov

Today, purchased nada, zilch, nought, zero, nill, nothing.
27 Nov

Very good primer on the first steps of #LeanStartup process Ernesto Sirolli's #ted talk youtu.be/chXsLtHqfdM
25 Nov

@TrailRunningMag better for legs
24 Nov

I was Han Solo then my controller ran out of power #StarWarsBattlefront #nurfHurder
22 Nov