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Free Mini Life Coaching Programme
by Bruce 20/06/08
Have you got 10 minutes to get your life going in a straight(er) line? Try these free virtual life coaching exercises from embody to put yourself on track, find direction, meaning, satisfaction and happiness. More ...
Jill Bolte Taylor has an “Aha” moment
by Bruce 13/06/08
What happens when the part of your brain that makes meditation so difficult switches off? Neuroanatomist Jill Bolte Taylor gives one of the most moving accounts of her own experience. One morning she had a stroke and as her brain slowly shut down she had some startling insights. More ...
Test The Balance Of Your Wheel Of Life
by Bruce 03/06/08
How balanced is your life? Is it a smooth ride? Symptoms of a life out of balance, like unhealthy stress and negative emotion, shouldn’t be that difficult to spot. Use this life coaching wheel to rate your satisfaction with eight areas of your life and then get a report about your strengths and weaknesses. It may be the first step in putting things right. More ...
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