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Exercises category
Design Services For Print and Web
Icons, illustrations, photo montages and books – ink on…
Nature Based Spiritual Direction workshop and foraging session at Soil and Soul Festival
I'm really looking forward to this first opportunity of…
Embody project gets a magazine spread
Fine Pluck which is a project managed by Embody has been…
2009
Thin Places
In Celtic spirituality certain locations were called ‘thin places’…
2008
Moodify 007
Is bad news always bad news? Here is a moodify card with lyrics to a song…
Free Mini Life Coaching Programme
Have you got 10 minutes to get your life going in a straight(er) line?…
Test The Balance Of Your Wheel Of Life
How balanced is your life? Is it a smooth ride? Symptoms of a life out…
Moodify 006
Download and print for your own use or with a group. This is an exercise…
Test: Does My Life Have Purpose?
Are you living your life on purpose? Do you know what your purpose in life…
Foundation Bristol: Little Service: 20 Questions
This is a group exercise for pairs that'll take about 20 minutes. It is…
Good Questions Are The Key To Happiness
If you ever catch yourself during the day feeling a bit fed-up (I sometimes…
Moodify 005
How much of your thinking is on the present moment? How much is on the…
Archimedes’ Wife has a Brain Wave
Famous for his “EUREKA!” moment, Archimedes shouldn't really take the…
2007
Moodify 003
I love experiential interventions – little exercises that only reveal…
Moodify 001
MOODIFY is a portmanteau combining the word mood with modify. These are…
May Wishing Exercise: Miracle Steps
This wishing exercise will work best if there are two of you – a questioner…
Habit Four: Presence
Where are you? Present or somewhere else? If a graph could be drawn showing…
March Wishing Exercise: Prioritising Ideas
If you’ve got a lot of them, wishes, plans or ideas, how do you know…
Pre Flight Questions For Plans and Changes
Are you contemplating a new direction in life like replacing a bad habit…
February Wishing Exercise: Being, Doing & Having
Wishing exercises sit at the beginning of my life coaching work with clients…
Habit Three: Stillness
The guru of stillness was exasperated with his student. The source of this…
Ten Questions To Boost Your Creativity
You are capable of generating such brilliant creativity that you could…
How To Make Decisions And Choose The Right Option
Do you make decisions easily? Are you a maximizer or satisficer? A county…
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