Embody – Purveyor Of Fine “Aha” Moments

Blog posts from the
Exercises category

Story and Ritual for Winter Solstice

A story from the edge of the Roman and Celtic world shortly…

Logo design from Mid Wales

I've been in Wales for a couple of years now and am enjoying…

Open to signs and omens from the natural world

God speaks primarily through sacred scripture, so I’ve…

2009

Thin Places

In Celtic spirituality certain locations were called ‘thin places’…

2008

Moodify 007

Is bad news always bad news? Here is a moodify card with lyrics to a song…

Free Mini Life Coaching Programme

Have you got 10 minutes to get your life going in a straight(er) line?…

Test The Balance Of Your Wheel Of Life

How balanced is your life? Is it a smooth ride? Symptoms of a life out…

Moodify 006

Download and print for your own use or with a group. This is an exercise…

Test: Does My Life Have Purpose?

Are you living your life on purpose? Do you know what your purpose in life…

Foundation Bristol: Little Service: 20 Questions

This is a group exercise for pairs that'll take about 20 minutes. It is…

Good Questions Are The Key To Happiness

If you ever catch yourself during the day feeling a bit fed-up (I sometimes…

Moodify 005

How much of your thinking is on the present moment? How much is on the…

Archimedes’ Wife has a Brain Wave

Famous for his “EUREKA!” moment, Archimedes shouldn't really take the…

2007

Moodify 003

I love experiential interventions – little exercises that only reveal…

Moodify 001

MOODIFY is a portmanteau combining the word mood with modify. These are…

May Wishing Exercise: Miracle Steps

This wishing exercise will work best if there are two of you – a questioner…

Habit Four: Presence

Where are you? Present or somewhere else? If a graph could be drawn showing…

March Wishing Exercise: Prioritising Ideas

If you’ve got a lot of them, wishes, plans or ideas, how do you know…

Pre Flight Questions For Plans and Changes

Are you contemplating a new direction in life like replacing a bad habit…

February Wishing Exercise: Being, Doing & Having

Wishing exercises sit at the beginning of my life coaching work with clients…

Habit Three: Stillness

The guru of stillness was exasperated with his student. The source of this…

Ten Questions To Boost Your Creativity

You are capable of generating such brilliant creativity that you could…

How To Make Decisions And Choose The Right Option

Do you make decisions easily? Are you a maximizer or satisficer? A county…

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on twitter

@embody_uk
@jonnybaker ouch-but-amusing #clowncycling
On 19/05/13, at 9:27

@embody_uk
Walk to the source of the Severn today with #forestchurch to contemplate the river of life, apt for Pentecost. #fb
On 19/05/13, at 9:26

@embody_uk
Forest Church workshops in Oxford and Loch Lomond coming up in June. http://t.co/TSYKBDy4CO
On 11/05/13, at 6:57