Embody – Purveyor Of Fine “Aha” Moments

Blog posts from the
Exercises category

Conversing with Nature

Of all the experiential nature connection ideas I’ve been…

Logo and Identity for Cultivate

Cultivate is a local food project from Newtown in Mid Wales.…

Identity and Logo design for Laura H Drane Associates

Logo design for Laura H Drane associates, arts and creativity…

2013

Conversing with Nature

Of all the experiential nature connection ideas I’ve been exploring and…

2009

Thin Places

In Celtic spirituality certain locations were called ‘thin places’…

2008

Moodify 007

Is bad news always bad news? Here is a moodify card with lyrics to a song…

Free Mini Life Coaching Programme

Have you got 10 minutes to get your life going in a straight(er) line?…

Test The Balance Of Your Wheel Of Life

How balanced is your life? Is it a smooth ride? Symptoms of a life out…

Moodify 006

Download and print for your own use or with a group. This is an exercise…

Test: Does My Life Have Purpose?

Are you living your life on purpose? Do you know what your purpose in life…

Foundation Bristol: Little Service: 20 Questions

This is a group exercise for pairs that'll take about 20 minutes. It is…

Good Questions Are The Key To Happiness

If you ever catch yourself during the day feeling a bit fed-up (I sometimes…

Moodify 005

How much of your thinking is on the present moment? How much is on the…

Archimedes’ Wife has a Brain Wave

Famous for his “EUREKA!” moment, Archimedes shouldn't really take the…

2007

Moodify 003

I love experiential interventions – little exercises that only reveal…

Moodify 001

MOODIFY is a portmanteau combining the word mood with modify. These are…

May Wishing Exercise: Miracle Steps

This wishing exercise will work best if there are two of you – a questioner…

Habit Four: Presence

Where are you? Present or somewhere else? If a graph could be drawn showing…

March Wishing Exercise: Prioritising Ideas

If you’ve got a lot of them, wishes, plans or ideas, how do you know…

Pre Flight Questions For Plans and Changes

Are you contemplating a new direction in life like replacing a bad habit…

February Wishing Exercise: Being, Doing & Having

Wishing exercises sit at the beginning of my life coaching work with clients…

Habit Three: Stillness

The guru of stillness was exasperated with his student. The source of this…

Ten Questions To Boost Your Creativity

You are capable of generating such brilliant creativity that you could…

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Follow embody
on twitter

embody_uk:
@ColeMoreton yes, and he can be found every tuesday declaring as much at his local sewage works. #hismotherissoproud
26 Jan

embody_uk:
@peccadilloman just did 10 on ice and slush whilst being rained at sideways. Water: too much of the wrong sort.
23 Jan

embody_uk:
@EatPictures so you say.
19 Jan

newsthump:
BREAKING! All historians 'to be held responsible' for David Starkey #bbcqt
15 Jan

embody_uk:
@giles_fraser thanks for that nice bit of brain workout.
15 Jan