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Free Mini Life Coaching Programme
by Bruce 20/06/08
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Have you got 10 minutes to get your life going in a straight(er) line? Try these free virtual life coaching exercises from embody to put yourself on track, find direction, meaning, satisfaction and happiness.
These exercises form a mini self guided life coaching programme. Decide which steps you need to help you where you’re stuck or try them all. Click on the exercise to go to that post.
- Wheel Of Life: measure your satisfaction with your life.
- Purpose In Life: measure your deeper sense of fulfillment.
- Wishing Exercise: work out what to do or where to go.
- Making Decisions: check if your plan will work.
- Outside your Comfort Zone: prepare for the journey.
- Questions for Success: check before setting off.
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Very inspiring. I love this program, I can definitely say that these few minutes spent reading it are well worth it. Thank you!
The exercises helped me to see that the plans I have made to work towards acheiving my goal are on track and it is what I really want to do. The time feels right.