Free Mini Life Coaching Programme

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Coach Exercises Life Coaching

by Bruce 20/06/08

Have you got 10 minutes to get your life going in a straight(er) line? Try these free virtual life coaching exercises from embody to put yourself on track, find direction, meaning, satisfaction and happiness.

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These exercises form a mini self guided life coaching programme. Decide which steps you need to help you where you’re stuck or try them all. Click on the exercise to go to that post.

  1. Wheel Of Life: measure your satisfaction with your life.
  2. Purpose In Life: measure your deeper sense of fulfillment.
  3. Wishing Exercise: work out what to do or where to go.
  4. Making Decisions: check if your plan will work.
  5. Outside your Comfort Zone: prepare for the journey.
  6. Questions for Success: check before setting off.

And now for your comments:

#1. By Fairings on September 04, 2008

Very inspiring. I love this program, I can definitely say that these few minutes spent reading it are well worth it. Thank you!

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