I love experiential interventions – little exercises that…
Download and print for your own use or with a group. This…
Wishing exercises sit at the beginning of my life coaching…
Click the link above to download your copy of Moodify 001.
Quite often we are at the mercy of our moods and these exercises are intended to help you shift your mood towards more empowering and positive moods and emotions – away from self limiting or depressed moods. They might just put a smile on your face or they might help you focus on a key life coaching step.
Whichever – please enjoy and leave a comment below. Oh, and if you’re a publisher looking for the next groovy idea in self-help perhaps you’d be interested in exploring publishing the whole series, after all hasn’t doodling taking France by storm recently?
Ran average 13.1 this morning, through warm but driving rain. Had to dig deep to get past some horrible energy slump at 10 m. Ugh. Ooph. Etc
How to stop the bots of twitter accounts with equal numbers of thousands of followers to follows from following me?