Embody – Purveyor Of Fine “Aha” Moments

Moodify 003

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Moodify 001

MOODIFY is a portmanteau combining the word mood with modify. These are fun mini life coaching exercises available as PDF postcards that you can download, print off and either complete yourself or send to someone else. More free life coaching, that can’t be bad and there are loads more to come.

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Moodify 001

Click the link above to download your copy of Moodify 001.

Quite often we are at the mercy of our moods and these exercises are intended to help you shift your mood towards more empowering and positive moods and emotions – away from self limiting or depressed moods. They might just put a smile on your face or they might help you focus on a key life coaching step.

Whichever – please enjoy and leave a comment below. Oh, and if you’re a publisher looking for the next groovy idea in self-help perhaps you’d be interested in exploring publishing the whole series, after all hasn’t doodling taking France by storm recently?

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embody_uk:
@dimplesthankiya do they hold the sting with their legs?
28 Sep 14

embody_uk:
Do you know what it's like to walk all day through beautiful countryside and not see another soul? Cambrian Mountains of Mid Wales. #StayOut
28 Sep 14

embody_uk:
@marconthemove it is very beautiful though. Also have a backup plan that's overall down hill.
24 Sep 14

embody_uk:
Cycled our half-marathon route today @marconthemove it includes 2150ft of climb in total, 2/3rds of Snowdon. #ouch
24 Sep 14

NaturalNav:
I've walked across the border a few times. Both camps might be a little surprised to know that nature doesn't reflect one. #Scotland
17 Sep 14