Embody – Purveyor Of Fine “Aha” Moments

Moodify 003

I love experiential interventions – little exercises that…

Moodify 006

Download and print for your own use or with a group. This…

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Wishing exercises sit at the beginning of my life coaching…

25 May 2007

Moodify 001

MOODIFY is a portmanteau combining the word mood with modify. These are fun mini life coaching exercises available as PDF postcards that you can download, print off and either complete yourself or send to someone else. More free life coaching, that can’t be bad and there are loads more to come.

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Moodify 001

Click the link above to download your copy of Moodify 001.

Quite often we are at the mercy of our moods and these exercises are intended to help you shift your mood towards more empowering and positive moods and emotions – away from self limiting or depressed moods. They might just put a smile on your face or they might help you focus on a key life coaching step.

Whichever – please enjoy and leave a comment below. Oh, and if you’re a publisher looking for the next groovy idea in self-help perhaps you’d be interested in exploring publishing the whole series, after all hasn’t doodling taking France by storm recently?

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embody_uk:
Ran average 13.1 this morning, through warm but driving rain. Had to dig deep to get past some horrible energy slump at 10 m. Ugh. Ooph. Etc
8h

embody_uk:
Stop and whack this on loudly: BBC iPlayer - BBC Proms - 2015 Season: Radio 1 Ibiza Prom bbc.co.uk/iplayer/episod…
31 Jul

embody_uk:
@VictoriaBetton ok, fine. No suggestions for changes just building on the themes. Looking forward to the next step. Have a good holiday.
31 Jul

embody_uk:
Hey now @VictoriaBetton ta for email. Will get back to you on Monday? Have a good w/e.
31 Jul

embody_uk:
How to stop the bots of twitter accounts with equal numbers of thousands of followers to follows from following me?
30 Jul