- create: Aspiring to inspire
- Finnish Sayings
- Model Greenbelt
- Pumpkin Patterns
- Babette's Feast
- Recipes For Hope
- EarthAbbey Icons
- coach: groups and individuals
- Wheel Of Life
- Comfort Zone
- Stroke Of Insight
- 10 Questions
- Purpose Test
- Action Learning
Archive:
Categories:
recent Content by image: Click to open
Most read. Go with the popular choice:
Hidden Gems. Give an old post a chance:
Moodify 004
by Bruce 11/06/07
Your own recipe for happiness will be a mix of pleasures, gratifications, flow activities and purpose. Here is an exercise to get you thinking about your pleasures more.
Moodify 004
See how many you can write and also notice where some of the categories are hard, perhaps you need to explore pleasures through less preferred senses to get the most out of life. Do this exercise in a group and compare your answers. Take it in turns to describe different pleasures and notice if this recreates your enjoyment of them simply from describing them to others.
If you have used this free resource
please take two minutes to:
– Leave a comment below or,
– Link to embody from your blog or site or,
– Email a friend about embody.
Embody is not funded to produce these resources so your help in spreading the word is appreciated. Thanks, Bruce.