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    <title>Embody Blog</title>
    <link>http://www.embody.co.uk/</link>
    <description></description>
    <dc:language>en</dc:language>
    <dc:creator>blog@embody.co.uk</dc:creator>
    <dc:rights>Copyright 2008</dc:rights>
    <dc:date>2008-10-28T16:56:00+00:00</dc:date>
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      <title>BBC Bristol news feature on Happiness For Life</title>
      <link>http://www.embody.co.uk/blog/post/bbc_bristol_news_feature_on_happiness_for_life/</link>
      <guid>http://www.embody.co.uk/blog/post/bbc_bristol_news_feature_on_happiness_for_life/#When:16:56:00Z</guid>
      <description><![CDATA[Happiness For Life is very at home in its new venue of the Pierien Centre in Bristol. The local BBC radio news stumbled across the course just before the present run – never tell a news anchor that 'not listening to the news' might make you happier. Anyway, here's the final interview.]]></description>
      <dc:subject>Coach, Downloads, Happiness</dc:subject>
      <dc:date>2008-10-28T16:56:00+00:00</dc:date>
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    <item>
      <title>Election Pumpkin Patterns</title>
      <link>http://www.embody.co.uk/blog/post/election_pumpkin_patterns/</link>
      <guid>http://www.embody.co.uk/blog/post/election_pumpkin_patterns/#When:14:34:01Z</guid>
      <description><![CDATA[This almost makes me want to be in America right now. Download and print these jack-o-lantern patterns to show your political support this October. Or not ... I'm easy either way.]]></description>
      <dc:subject>Create, Design</dc:subject>
      <dc:date>2008-10-14T14:34:01+00:00</dc:date>
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    <item>
      <title>Embody at Greenbelt 08</title>
      <link>http://www.embody.co.uk/blog/post/embody_at_greenbelt_08/</link>
      <guid>http://www.embody.co.uk/blog/post/embody_at_greenbelt_08/#When:07:53:00Z</guid>
      <description><![CDATA[Embody is offering a couple of experiential sessions at Greenbelt this year and they're a couple not to miss. Coming first on Saturday night is Happiness and Chocolate and late on Sunday night is Neotopia.]]></description>
      <dc:subject>Create, Events, Foodlife, Happiness</dc:subject>
      <dc:date>2008-08-15T07:53:00+00:00</dc:date>
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    <item>
      <title>Marriage makes you happier</title>
      <link>http://www.embody.co.uk/blog/post/marriage_makes_you_happier/</link>
      <guid>http://www.embody.co.uk/blog/post/marriage_makes_you_happier/#When:15:14:00Z</guid>
      <description><![CDATA[Legend has it amongst slightly dubious positive psychology research that marriage makes you lastingly happier and has the greatest affect on moderately unhappier men. Ever the one to put these findings to the test I gladly yield myself to scrutiny – but give it a few years before you check up on me. This post also serves as an explanation for my absence over the last few weeks.]]></description>
      <dc:subject>Venture, Happiness</dc:subject>
      <dc:date>2008-07-31T15:14:00+00:00</dc:date>
    </item>

    <item>
      <title>Moodify 007</title>
      <link>http://www.embody.co.uk/blog/post/moodify_007/</link>
      <guid>http://www.embody.co.uk/blog/post/moodify_007/#When:15:55:00Z</guid>
      <description><![CDATA[Is bad news always bad news? Here is a moodify card with lyrics to a song called The Taoist's Tale. There are loads of versions of this story and once you've figured out the pattern you can make your own up – starting with your own good or bad luck.]]></description>
      <dc:subject>Resource, Exercises, Happiness</dc:subject>
      <dc:date>2008-07-08T15:55:00+00:00</dc:date>
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    <item>
      <title>Free Mini Life Coaching Programme</title>
      <link>http://www.embody.co.uk/blog/post/free_mini_life_coaching_programme/</link>
      <guid>http://www.embody.co.uk/blog/post/free_mini_life_coaching_programme/#When:14:17:00Z</guid>
      <description><![CDATA[Have you got 10 minutes to get your life going in a straight(er) line? Try these free virtual life coaching exercises from embody to put yourself on track, find direction, meaning, satisfaction and happiness.]]></description>
      <dc:subject>Coach, Exercises, Life Coaching</dc:subject>
      <dc:date>2008-06-20T14:17:00+00:00</dc:date>
    </item>

    <item>
      <title>Jill Bolte Taylor has an “Aha” moment</title>
      <link>http://www.embody.co.uk/blog/post/jill_bolte_taylor_has_an_aha_moment/</link>
      <guid>http://www.embody.co.uk/blog/post/jill_bolte_taylor_has_an_aha_moment/#When:06:19:00Z</guid>
      <description><![CDATA[What happens when the part of your brain that makes meditation so difficult switches off? Neuroanatomist Jill Bolte Taylor gives one of the most moving accounts of her own experience. One morning she had a stroke and as her brain slowly shut down she had some startling insights.]]></description>
      <dc:subject>Coach, Soul Gym</dc:subject>
      <dc:date>2008-06-13T06:19:00+00:00</dc:date>
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    <item>
      <title>Test The Balance Of Your Wheel Of Life</title>
      <link>http://www.embody.co.uk/blog/post/test_the_balance_of_your_wheel_of_life/</link>
      <guid>http://www.embody.co.uk/blog/post/test_the_balance_of_your_wheel_of_life/#When:14:38:00Z</guid>
      <description><![CDATA[How balanced is your life? Is it a smooth ride? Symptoms of a life out of balance, like unhealthy stress and negative emotion, shouldn’t be that difficult to spot. Use this life coaching wheel to rate your satisfaction with eight areas of your life and then get a report about your strengths and weaknesses. It may be the first step in putting things right.]]></description>
      <dc:subject>Coach, Exercises, Life Coaching</dc:subject>
      <dc:date>2008-06-03T14:38:00+00:00</dc:date>
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    <item>
      <title>Earth Abbey Update</title>
      <link>http://www.embody.co.uk/blog/post/earth_abbey_update/</link>
      <guid>http://www.embody.co.uk/blog/post/earth_abbey_update/#When:09:35:00Z</guid>
      <description><![CDATA[EarthAbbey.com is a new online and offline community from a monastic model. If you're interested in sustainability + spirituality from a christocentric perspective + joining a community you might want to check out the site.]]></description>
      <dc:subject>Create, Design, Projects</dc:subject>
      <dc:date>2008-05-28T09:35:00+00:00</dc:date>
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    <item>
      <title>Moodify 006</title>
      <link>http://www.embody.co.uk/blog/post/moodify_006/</link>
      <guid>http://www.embody.co.uk/blog/post/moodify_006/#When:07:27:00Z</guid>
      <description><![CDATA[Download and print for your own use or with a group. This is an exercise in happiness + awareness. When we’re happy we normally attribute that happiness to some external cause. But happiness can also be uncovered when things are taken away.]]></description>
      <dc:subject>Resource, Exercises, Happiness, Soul Gym</dc:subject>
      <dc:date>2008-05-20T07:27:00+00:00</dc:date>
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