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Happiness For Life is very at home in its new venue of the Pierien Centre in Bristol. The local BBC radio news stumbled across the course just before the present run – never tell a news anchor that 'not listening to the news' might make you happier. Anyway, here's the final interview. More ...
Getting up early. Keeping going when you’ve got no motivation. Delaying gratification. Not watching as much television. Keeping things simple. Studying. Forming new habits. Planning ahead. Saying no to perfectly reasonable requests. Drawing scornful comments from others. Doing some hard work. Developing depth, focus, perseverance, concentration and smiley spirituality. The mixed side effects of habit seven. More ...
Happiness For Life – The Retreat. This summer embody is running a two day happiness retreat at Scargill House in the heart of the Yorkshire Dales. If you are interested in happiness and the interpersonal dynamics of positive psychology and how they help build community, productivity and creativity in leadership and in your personal life, then this course will suit you down to the ground. More ...
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