Tag: Experiential

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Embody at Greenbelt 08

Embody is offering a couple of experiential sessions at Greenbelt this year and they're a couple not to miss. Coming first on Saturday night is Happiness and Chocolate and late on Sunday night is Neotopia. More ...

Experiential Prayer 3: Desert Prayer

Second in the series of thin place exercises from embody is desert prayer. Download the desert prayer PDF of free experiential prayer exercises and explore some of the sayings of the desert fathers and draw a sand mandala in the shape of the triquetra. Part one, mountain prayer, is available here. More ...

Wise Traveller Happiness Book

These (little book of) Wise Traveller books were launched at Greenbelt last year. I contributed to the book on Happiness and the book on Relationships. I'm one of a number of other writers to each, including Steve Hollinghurst and Kester Brewin. These are available at Amazon. More ...

Happiness For Life

This 8 week, experiential evening course, helps you discover and implement your own path to more happiness and meaning. Stated side effects include – higher motivation, creativity, laughter, calmness and engagement with life; more proactive, positive, clear thinking and you’re more likely to be kind, energised, sleep better and dance for no particular reason in the kitchen. More ...

Moodify 003

I love experiential interventions – little exercises that only reveal something magical through the doing of them. ‘I hear I forget. I see and I remember. I do and I understand’ said Confucius. They feature in the hero / heroines journey to enlightenment as the ‘teacher’ gives some esoteric instruction. Polish on ... More ...

Experiential Prayer 2: Mountain Prayer

Mountains are rich with spiritual charge. All over the world there are shrines, rituals and stories associated with the special connection to heaven at the earths roof. More ...

Habit Two: Self Observation

Do you find it tiring defending yourself from criticism? A constant narration of vaguely judgemental and condescending comments – except the messages I am talking about come from a voice in your head. More ...

Pen Labyrinth

Download and print this pen or finger labyrinth and take a moment to journey into its centre and out again. You can use this as a centering or stilling exercise. You might imagine that it doesn't have the same impact as walking a full size one but you may be surprised.  More ...

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