Tag: Happiness

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Local Food Through EarthAbbey’s Grow Zones permaculture project

Grow Zones is a project that I've been running in Bristol for the last few months – growing food and friendships. It is a practical project for EarthAbbey which accounts for about a fifth of my time and here is a short movie that tells you all about it. More ...

BBC Bristol news feature on Happiness For Life

Happiness For Life is very at home in its new venue of the Pierien Centre in Bristol. The local BBC radio news stumbled across the course just before the present run – never tell a news anchor that 'not listening to the news' might make you happier. Anyway, here's the final interview. More ...

Embody at Greenbelt 08

Embody is offering a couple of experiential sessions at Greenbelt this year and they're a couple not to miss. Coming first on Saturday night is Happiness and Chocolate and late on Sunday night is Neotopia. More ...

Moodify 007

Is bad news always bad news? Here is a moodify card with lyrics to a song called The Taoist's Tale. There are loads of versions of this story and once you've figured out the pattern you can make your own up – starting with your own good or bad luck. More ...

Free Mini Life Coaching Programme

Have you got 10 minutes to get your life going in a straight(er) line? Try these free virtual life coaching exercises from embody to put yourself on track, find direction, meaning, satisfaction and happiness. More ...

Test The Balance Of Your Wheel Of Life

How balanced is your life? Is it a smooth ride? Symptoms of a life out of balance, like unhealthy stress and negative emotion, shouldn’t be that difficult to spot. Use this life coaching wheel to rate your satisfaction with eight areas of your life and then get a report about your strengths and weaknesses. It may be the first step in putting things right. More ...

Moodify 006

Download and print for your own use or with a group. This is an exercise in happiness + awareness. When we’re happy we normally attribute that happiness to some external cause. But happiness can also be uncovered when things are taken away. More ...

Habit Seven: Discipline

Getting up early. Keeping going when you’ve got no motivation. Delaying gratification. Not watching as much television. Keeping things simple. Studying. Forming new habits. Planning ahead. Saying no to perfectly reasonable requests. Drawing scornful comments from others. Doing some hard work. Developing depth, focus, perseverance, concentration and smiley spirituality. The mixed side effects of habit seven. More ...

Happiness For Life, 2 day Residential, August 08

Happiness For Life – The Retreat. This summer embody is running a two day happiness retreat at Scargill House in the heart of the Yorkshire Dales. If you are interested in happiness and the interpersonal dynamics of positive psychology and how they help build community, productivity and creativity in leadership and in your personal life, then this course will suit you down to the ground. More ...

Test: Does My Life Have Purpose?

Are you living your life on purpose? Do you know what your purpose in life is? Here's a free 2 minute test to rate your own sense of purpose. More ...

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