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Leadership and Life Coaching have been a core element of embody's work for four years now. That includes one-on-one coaching but also involves product development, writing, group work and organisational development. The classic coaching work incorporates cognitive behavioural therapy and positive psychology. That combination is developing into the exciting field of Quality of Life Coaching. More ...
This 8 week, experiential evening course, helps you discover and implement your own path to more happiness and meaning. Stated side effects include – higher motivation, creativity, laughter, calmness and engagement with life; more proactive, positive, clear thinking and you’re more likely to be kind, energised, sleep better and dance for no particular reason in the kitchen. More ...
You are capable of generating such brilliant creativity that you could solve most problems that you might otherwise ask an ‘expert’ to advise you about. You could invent something totally new – you could walk around your own house and see it as if for the first time and shine inspiring creativity into every corner, after all, this isn’t just about problem solving. More ...
How well do you know yourself? Do you like yourself? If you understood yourself better could that help you develop happiness, better relationships and better ideas about what to do with your life? More ...
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