Tag: Strengths

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Test The Balance Of Your Wheel Of Life

How balanced is your life? Is it a smooth ride? Symptoms of a life out of balance, like unhealthy stress and negative emotion, shouldn’t be that difficult to spot. Use this life coaching wheel to rate your satisfaction with eight areas of your life and then get a report about your strengths and weaknesses. It may be the first step in putting things right. More ...

Happiness For Life, 2 day Residential, August 08

Happiness For Life – The Retreat. This summer embody is running a two day happiness retreat at Scargill House in the heart of the Yorkshire Dales. If you are interested in happiness and the interpersonal dynamics of positive psychology and how they help build community, productivity and creativity in leadership and in your personal life, then this course will suit you down to the ground. More ...

Happiness For Life and Vulnerable Young People

Can happiness, positive psychology and life coaching techniques help young people at risk of addiction and crime? Embody's course Happiness For Life is at the centre of an exciting project to put that question to the test. More ...

Moodify 002

Here is your free download of the second in the Moodify series. This one is pure positive psychology. It asks you to think of five new ways to use one of your signature strengths over the next few days. More ...

Habit One: Self Understanding

How well do you know yourself? Do you like yourself? If you understood yourself better could that help you develop happiness, better relationships and better ideas about what to do with your life? More ...

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