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How balanced is your life? Is it a smooth ride? Symptoms of a life out of balance, like unhealthy stress and negative emotion, shouldn’t be that difficult to spot. Use this life coaching wheel to rate your satisfaction with eight areas of your life and then get a report about your strengths and weaknesses. It may be the first step in putting things right. More ...
Leadership and Life Coaching have been a core element of embody's work for four years now. That includes one-on-one coaching but also involves product development, writing, group work and organisational development. The classic coaching work incorporates cognitive behavioural therapy and positive psychology. That combination is developing into the exciting field of Quality of Life Coaching. More ...
This 8 week, experiential evening course, helps you discover and implement your own path to more happiness and meaning. Stated side effects include – higher motivation, creativity, laughter, calmness and engagement with life; more proactive, positive, clear thinking and you’re more likely to be kind, energised, sleep better and dance for no particular reason in the kitchen. More ...
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