Tag: Wishing

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May Wishing Exercise: Miracle Steps

This wishing exercise will work best if there are two of you – a questioner and a wisher. The wisher needs to be imaginative and focussed without editing or being shy so the questioner needs to be encouraging and to draw out of the wisher some surprising ideas. It’ll also take a good 10 + minutes at least to do well so protect the time and space from interruption. More ...

April Wishing Exercise: Who’s Done It Before

Given that we’re generally pants at predicting what will make us happy – and – given that wishing is about improving happiness and purpose, a sensible idea is to check out your wishes with someone who’s done it before to see if it made them happy. More ...

March Wishing Exercise: Prioritising Ideas

If you’ve got a lot of them, wishes, plans or ideas, how do you know which ones are right to run with? Or, if your big, big wish seems so difficult to get to, how can you break down the stages in between and work out what actions you should prioritise? Follow this exercise for an individual plan or group project. More ...

February Wishing Exercise: Being, Doing & Having

Wishing exercises sit at the beginning of my life coaching work with clients so that we know what we’re aiming for. These exercises are designed to get to the real wishes. Have a look through the wishing category for more free life coaching exercises. More ...

January Wishing Exercise: My Perfect Week

I’m glad to see that you’ve made it through yesterday, officially the most depressing day of the year. Marvelous. Well done. It all gets better from now on. A brilliant time for a life coaching exercise of the future wishes variety. More ...

How To Have A Happy Christmas

Some suggestions and interventions, To give Christmas some cheer. There are two for each day, Through to the new year. More ...

10 Questions To Manifest The Impossible

The poet laureate Robert Southey, when he wasn’t quilling epic poems about Joan of Arc, Robespierre or Nelson, said this: “To a resolute mind, wishing to do is the first step toward doing. But if we do not wish to do a thing it becomes impossible.” Isn't that fantastic? More ...

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