|[25 SAFE EXPERIENTIAL PRAYER EXERCISES]|
seven: make a kneeling stool
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|Your body language is a reflection of your mood, and by changing your body language you can alter your mood. A prayer stool is an aid to prayer in the same way. With some practice you can learn to relax and listen to God in a kneeling posture without drifting off to sleep. Is it just me that has that problem?|
1. You will need a
small amount of wood and some way of fixing the legs to the seat. I used
an old pine shelf 12cm wide and 2cm thick, and some small metal right-angle
brackets with screw holes. The seat is 47cm long and the legs are 18cm
high at the back and 15cm high at the front.
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